Undergraduate Intro to Mental Health & Resilience Resources

Are you a new incoming student or a returning student? Not sure how to manage stress? 🧠

Join us for an enlightening workshop in collaboration with the UCLA RISE Center, designed to provide an overview of all the mental health resources available on campus. This session will equip you with essential tools and strategies for managing your mental health effectively. Whether you’re navigating academic pressures, personal challenges, or simply seeking to enhance your well-being, this workshop will offer valuable insights and practical guidance. Don’t miss this opportunity to connect with fellow students and take proactive steps towards a healthier, more balanced life. Everyone is welcome! 🪷